This is a very difficult and stressful time for everyone and it is important to try and make time to look after yourself as a parent or guardian for the children and young people in your care.
This is a short online workshop aimed at helping parents and guardians look after their own well-being. It is 40 minutes long, but you dont have to do in all one go. Simply save where you're at and pick up again when you have time.
You just need a laptop/computer and speakers/headphones (there are some videos with sound).
It's FREE and it is designed to help you which will in turn, hopefully, help the young people you care for.
Take a look and see what you think...
About this Page
This page has been created in response to the closure of schools.
If you have ideas or suggestions please let me know by email or phone.
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