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50808 is a free 24/7 text service, providing everything from a calming chat to support for people going through a mental health crisis. Crisis Volunteers are available 24/7 for anonymous, supportive text conversations. Text TALK to 50808 to begin. #Text50808 
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 The spread of COVID-19 (Coronavirus) is a new and challenging event.
Everyone's lives and daily routines are affected by the measures that have been introduced to disrupt the spread of the virus, and keep us all safe. It's normal to be worried or to feel stressed during this difficult time, but there are many things we can do to help us mind our mental health and wellbeing. Here you will find lots of advice and tips on how you can look after your mental wellbeing and cope with your new daily routine. Some people might find this time more worrying than others and may need some extra support on the phone or online. Whatever you are going through in isolation, let's stay connected and make it through, together. Follow this link to find out more about:
 The spread of coronavirus is a new and challenging event. Some people might find it more worrying than others and may need some extra support.
There are many things you can do to mind your mental health during times like this. Read more about minding your mental health during the coronavirus outbreak. While it may not be possible to get face to face appointments there are a number of service providers that offer online and phone mental health supports and services. These include online counselling, phone and text services as well as online supports which can be found on www.yourmentalhealth.ie. |
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